seriously free business cards.

starbucks is giving away free business cards. like very casual business cards...because you can't put your address and you have to pick a title from a list they have...but they are funny. i got some for layne, because, hey...what 4 year old doesn't need a playdate card these days. just sayin.

go here to get your cards!

and since we're talkin' business, go here to get some free post it notes. booya, office supplies!

grocery dizadee-deals.

sweet deals this week at a couple grocery stores:

PRICE CHOPPER:
organic grapes $1.99lb
organic peaches $1.99lb

also at PC from aug. 12-14th
musselman's natural applesauce is 79 cents for a 6 pack. this is a good one.
colgate toothpaste is 79 cents as well. if you can combine this with a coupon from the paper, it'll probably be fa-ree!

at HYVEE, crayons, glue, and spiral notebooks are 19 cents a piece. cheapola. even if your kids aren't in school yet, these are great to donate. that rhymes...i'm good like that. and speaking of school supplies, boxes of kleenex are a buck as well.

and at HEN HOUSE,
3lb bag of organic onions are $3.49
pack of organic romaine hearts 2 for $6
organic avocados $1
farm fresh gallon of milk is $2.98

a little giveaway.

my friend chelsea, who lives in KC, is doing a giveaway on her blog to promote her new etsy shop. freakin' adorable stuff...go leave a comment and enter to win a freebie!

organic samples and coupons

i love free samples. and i love when they are organic and all natural.

free sample organic baby formula from earth's best.

LOTS of coupons from organic valley when you sign up to get their newsletter. you can print some of them off at their site as well. (this brand is sold at whole foods)

if you eat annie's maccaroni or cereal, you can get a free lunch sack(with 2 upc's).
**annies mac n cheese is $1 this week at target...woo woo!**

even dog's deserve natural food! here is a free sample of a BAG of dog food.

of course, sign up on kashi. they send out free samples occasionally and you can get coupons on their site anytime!

and then, before you go to whole foods, check out mambo sprouts coupon page for any printable coupons you might use.

get your frugal-ness on!

laser hair removal!

ya'll, today's groupon deal is the stuff dreams are made of. 6 laser hair removal sessions for $125!! a $675 value. booya chin hairs...take that!

click here to read more about the deal. and then BUY this. for me and for all the mom's out there with sunlight gleaming off their mustache hairs.

man....where can i find an extra $125 laying around the house?

get your joe card, peoples!

have ya'll heard about myjoecard? it's totally free. you sign up for this free card and then get discounts at local restaurants or businesses around kc.

for instance, you can get a dozen donuts half price at lamar's donuts if you flash your joe card. can i get a what what?

and you can get a free appetizer at blue moose when you buy 2 entrees. and did you know it's $10 bottle of wine night on tuesday nights? my friend bethany let me in on that little secret. i don't drink, but it sure was fun watching my friends get a little tipsy that night. you know who you are!

you can even score a discount at pizza hut, starlight theatre, the hyatt at crown center, or lidia's.

now go get your 'sign up' on...

free classes at william's sonoma

do you love this picture? me too. sarcasm alert!

anyway, all year long, williams sonoma has technique classes going on for free. i've never been, so i don't know the quality of the class. but whatever...it's free. can you complain?

this saturday's short demonstration is creative cupcakes...that one looks kind of cute. anyway, the full calendar is here. check it out! but the full demonstrations are below: